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“This book arrived in perfect timing when self-love and self-care are more important than ever before. Serving as a reminder that no relationship can bring you true happiness until you have found true happiness within yourself, Ted’s book provides guidance on how to cultivate that true happiness; how to recognize and navigate toxic relationships; and how to enhance and empower the relationship with self in order to attract and experience healthier, more positive relationships with others.”
Who am i?
I am an author and coach who is dedicated to helping people transform their relationships with themselves and with other people.
Click below to listen to my podcast appearances and follow me on Facebook and Instagram (@tedsmith.life).
What to expect from "healthy me, happy we"
Relationships can be challenging. But by cultivating a healthy relationship with ourselves, we have the opportunity to build and maintain happy, healthy relationships with other people.
In this book, I share my personal journey through unhealthy relationships - including the one I had with myself - as well as how I've healed from those experiences to now create and solidify healthy, happy, thriving relationships.